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, lemon (Ning Meng) is amazing! It has the special property of increasing OR decreasing the body’s pH, depending on your needs.

Excess acid in the system can be caused by poor diet, over exercising, insufficient exercise, and stress. Signs of excess acid (called acidosis) in your system can include: Chronic fatigue (even after a good nights sleep), nagging cravings, feeling sluggish, depression, inflamed gums, mouth ulcers, tearing red eyes, sciatica, yeast fungal overgrowths, heart problems (including arrhythmias and increased heart rate), weight gain, premature aging, headaches, nausea, osteoporosis, allergies, acne, bloating, stomach pains, joint pain, and aching muscles, can all be signs of excess acid in the system.

Excess alkalinity in the system is less common. This condition is called alkalosis and includes multiple symptoms such as involuntary muscle spasms, tingling in the arms legs or face, confusion, cramps, fatigue, burning urine, and if severe, nausea or vomiting, Ingesting higher levels of foods that are acid-forming can help bring the body’s systems back into balance.

This week’s new herb, Lemon (Ning Meng)! Download your NEW Healing Herb Fact Sheet now!