Poria is a mushroom. It is one of the most commonly used healing herbs in Traditional Chinese Medicine, second only to licorice. Among its many attributes, it helps boost immunity, calm anxiety, and support a good night’s rest.
Poria is widely used in prescriptions and many popular recipes. It is a safe tonic mushroom that effectively helps to soothe jangled nerves and support healthy brain function. It also has diuretic properties that help alleviate edemas and promote proper urinary function.