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Boost Your Immune System

Tis the Season to boost your immune system. Holiday gatherings, travel, partying, and changes in temperatures can collectively weaken your immune system. Prevent and fight cold and flu symptoms with elderberry! It tastes lovely and can be enjoyed in teas or as a...
Lemon: The Power of Sour

Lemon: The Power of Sour

Lemon has traveled the world as food, medicine, scent, and other amazing uses (did you know they can charge batteries?) Best known for their soothing and cleansing scent, lemons are also famous for their tart, sour flavor, which we even describe as “lemony”. The sour...

Why Does Nettle Sting???

Nettle is magical, edible, and medicinal, with a long history of treating allergies, especially hay fever, boosting the immune system and metabolic functions, and helping to flush the kidneys and bladder. It is native to Africa and West Asia. And despite their long...