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Blue-green algae and spirulina are highly nutritious foods that are loaded with proteins, antioxidants, minerals, and vitamins. They are effectively used to boost immunity, improve heart health and digestion, as well as increase endurance and muscle strength.

In Traditional Chinese Medicine, blue-green algae and spirulina are recognized for Clearing Heat, Tonifying Qi and Blood, and Tonifying the Spleen and Kidneys. It is known for increasing Yin fluids and cleansing the Kidneys, Liver, and Arteries.