Poria is a type of mushroom. It looks like a small coconut or potato. Poria is used to boost immune function, calm anxiety, and support sleep. It also has antitumor properties. Next to licorice, it is the most frequently used herb in Chinese herbalism. In China it is enjoyed as both a culinary and medicinal herb.
Poria is a type of mushroom. It looks like a small coconut or potato. Poria is used to boost immune function, calm anxiety, and support sleep. It also has antitumor properties. Next to licorice, it is the most frequently used herb in Chinese herbalism. In China it is enjoyed as both a culinary and medicinal herb.