Red jujubes contain 18 of the 24 amino acids needed by the body and are very high in vitamin C. An adaptogenic herb, they are excellent for countering the effects of stress, including inflammation, anxiety, and insomnia. They have long been used in China as a longevity herb that can help build Qi (Energy) and Blood.
Red jujubes contain 18 of the 24 amino acids needed by the body and are very high in vitamin C. An adaptogenic herb, they are excellent for countering the effects of stress, including inflammation, anxiety, and insomnia. They have long been used in China as a longevity herb that can help build Qi (Energy) and Blood.