Schisandra was the first herb to be identified in the West as an “adaptogen.” The phrase was created to describe the herbs broad-based ability for countering the symptoms of stress, boost immunity, and helping to build stamina and strength. It is used by athletes, helps heal chronic diseases, rebalance the system, and boost immune system function. In Oriental medicine, it is considered one of the great longevity tonic herbs with a broad range of healing applications. Schisandra is considered one of the 50 fundamental herbs in Chinese Medicine and is also celebrated as a key tonic herb.