Watercress is a “food as medicine” plant. It can help build and cleanse the blood reducing the risk of heart disease, cancer, diabetes, and osteoporosis. It is rich in vitamins, minerals, and antioxidants, making this a powerfully nutritious culinary and medicinal plant.
Watercress is a “food as medicine” plant. It can help build and cleanse the blood reducing the risk of heart disease, cancer, diabetes, and osteoporosis. It is rich in vitamins, minerals, and antioxidants, making this a powerfully nutritious culinary and medicinal plant.