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, Chinese yam, aka Dioscorea (Shan Yao), is enjoyed in vegetable and rice dishes. A commonly used medicinal herb, it supports fertility and helps treat hot flashes, menstrual cramping, and the pain associated with arthritis and inflammation. It has a long history as both a culinary and medicinal herb and tonic.

This week’s new herb, Chinese Yams / Dioscorea (Shan Yao)! Download your NEW Healing Herb Fact Sheet now!

Take full advantage of Chinese Yams / Dioscorea’s unique healing powers with our new Chinese Yams / Dioscorea (Shan Yao) Health Session.
(FOREVER PLUS+ Herb Library Members, your new Herb Health Session is available in your Healing Herb Library. Enjoy!)